Ex-chef Giorgio Barone says Al-Nassr's Cristiano Ronaldo, 41, avoids milk and follows strict fresh-food diet

Cristiano Ronaldo's former private chef, Giorgio Barone, revealed in a Times of India report published on October 31, 2026, that the Al-Nassr star refuses to drink milk.

Barone noted Ronaldo shuns milk despite its nutritional benefits for athletes.

Barone described the 41-year-old's strict eating habits as centred on fresh food, lean protein and vegetables, and said Ronaldo's disciplined lifestyle continues to fuel his pursuit of 1,000 career goals.